I SEE MY CLIENTS AS MORE THAN A DIAGNOSIS; WE ARE COMPLEX, MULTIFACETED AND INHERENTLY DESERVING OF care.

I offer therapy for adult professionals, teenagers, couples and families across California and am located in the San Francisco Bay Area. 

My primary training is in Gestalt Therapy and my work is informed by Somatics, Internal Family Systems, Attachment Theory, Polyvagal Theory and Psychologies of Liberation.

What does this mean?

I study systems, track strengths and offer realistic ideas that are intended to support vitality.  

I'm Alexandra (Xana) Cook-Milligan. I started my therapy practice in January of 2020, after completing my graduate degree at the California Institute of Integral Studies.  

My style is warm, direct and non-judgmental. I love my work as a therapist and take great care to provide personalized and focused attention.

My hearts work is supporting my clients in untangling from what no longer serves, honoring lessons and growing into vitality.

I offer a free 15 minute consultation (vibe check) to make sure we are a good fit therapeutically and can match our schedules. 

If you prefer to skip the consultation, I will email you some preliminary questions and paperwork before our first scheduled meeting. 

Please feel free to reach out with questions. If you call, please leave a message and I will return your call within 48 hours. 

You are also welcome to text or email.  

(650) 517-6198

xana.cook@mindfulcenter.org